“3 Healing Secrets Overlooked By Most People”

3 Healing Secrets, I  Practice and Teach to my Clients Every Day;

Secret #1

=> Breathe into the problem. That’s right. Stop holding your breath. Notice the tension in the body and breathe. Breathe deeply and with love.

Secret #2

=> Love, what’s that mean? Well tap into the brightest whitest iridescent light of the creator of all that is, all inter-connectivity, what everything is made of and acknowledge the love in everything. Command yourself to feel and choose love, instead of fear.

Secret #3

=> Notice why you want to heal, and what is stopping you.  Are you giving yourself time to be with yourself in a loving, compassionate way, honoring your body’s wisdom? or are you keep going even when you know you need to rest and tune inward?  Give yourself time to go withing to find the answers. And in that deep stillness, the answers come.

Loving, Lottie

P.S. enjoy the process.

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